Saturday 9 January 2016


Crispy Adai




Health Benefits: 
Lentils consist of fibre, protein, minerals and vitamins. They are low in calories and contains no fat.


INGREDIENTS
  • Urad dal - 1/2 cup
  • Toor dal - 1/2 cup
  • Channa dal - 1/2 cup
  • Moong dal - 1/2 cup 
  • Idly rice - 1/2 cup 
  • Fennel seeds - 1 tsp
  • Dry chilly - 3
  • Turmeric powder - 1/4 tsp
  • Curry leaves - 1 Spring
  • Salt - As required

METHOD

1. Soak all lentils together for 3 hours.


2. First grind the red chillies, fennel seeds and salt to coarse.


3. Then add the soaked items and then grind it to a dosa batter consistency.

  


4. Add turmeric powder and finely chopped curry leaves to the batter.

5. Heat the pan & when it is hot, pour one ladle of batter in the centre of the pan and immediately make a thin circle. 

 

6. Add few drops of oil around and in 

7. Cover it with a lid

8. Cook in low flame until a nice golden colour is achieved 

9. Then fold the Adai and serve it hot. 



Tips:
The consistency of batter should not be too thick, it must be like a dosa batter. 



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