Pick 'N' Cook

Banana Custard Smoothie

A smoothie (occasionally spelled smoothee or smoothy) is a thick beverage made from blended raw fruit and/or vegetables, with other ingredients such as water, ice, dairy products or sweeteners.

Health Benefits

The health of a smoothie depends on its ingredients. Many smoothies include large servings of fruits and vegetables which are recommended in a healthful diet.

Ingredients

• Banana - 1 (large)
• Custard - 3/4 cup
• Milk - 1/4

Custard:

• Custard powder - 2 tbsp
• Milk - 1/4 cup
• Sugar - 2 tbsp

Method:

Custard:

• In a pan, add custard powder, sugar and milk.
  
• Stir together in medium heat till it boils and thickens.
• Keep aside.
  
  
  

Smoothie:

1. Cut banana into slices, put into a blender.
2. Add custard and milk.
3. Blend all together and serve.