Pick 'N' Cook

Garlic carrot fry

Health Benefits:

Garlic strengthens the immune system as well as helps to fight chest infections, cough and congestion.

INGREDIENTS

• Oil - 2 tsp
• Garlic - 10 cloves
• Coconut - 2 tbs
• Fennel seed - 1/2 tsp
• Chilly powder - 1 tsp
• Garam masala - 1/2 tsp
• Turmeric  - 1/4 tsp
• Carrot  - 2 medium size
• Salt - as required

METHOD

1. Chop the garlic lengthwise and chop the carrot in half moon shape.Grind coconut with fennel seeds,garam masala powder to smooth paste (if you need water you can add it )

2. Cook the carrot with least amount of water with some salt so that it is only half cooked.

3. Heat oil in a pan, add garlic and fry well till its change to light brown colour.

  

4. Add coconut paste,tumeric powder, chilly powder & salt, fry well till its raw smell leaves; add the cooked carrot with water.

  

5. Let the masala mix well with the carrot (you can add little extra water if needed)

6. Reduce the flame; cook until everything is well done.

                                                                

                                    

Tips:

Cooking carrot with little water reduce its sweetness of the carrot.
Frying carrot until its light brown it gives a nice flavour to it.